Grieving for a Sibling
Anxiety – Taking Control With 5 Easy Steps
Grief at 2.00am. The Power of the Written Word
Unless you have experienced grief, it is hard to imagine how incredibly painful, emotionally draining and gut wrenching your life can be. Sleep is the only thing that gives…Read More
Volunteering Work is a Waste of Time!
Yes, I know, it’s a catchy headline and probably made a few people’s stomachs drop. We have all been told to volunteer. We have been told that if you volunteer…Read More
Anxiety and Panic Attacks – More Than a Single Approach
Why Do People Simply Give Up Applying for Jobs?
Many of us have spent endless hours searching through the likes of SEEK and other sites, applying for jobs. When you find a job, you think to yourself – I can…Read More
The Benefits of Counselling via Email and Instant Messaging
Online Counselling; Why Does it Work for So Many People?
Online Counselling. Why does it work for so many people? They don’t have to leave the comfort of their home, it’s convenient with no travelling or parking costs. What are…Read More
What Can You Do, If You Suffer With Depression and Anxiety During and After Pregnancy?
The risk factors of depression and anxiety, during and after pregnancy Pregnancy and after the birth is often seen as the time to be happy and elated. For many…Read More
Helping Someone to Reach Their Goals is More Than Just a Good Deed
Not too long ago I assisted a student with an essay. I wasn’t sure if I wanted to take on the responsibility but I decided to dive in and see…Read More
Employers and HR need to Change the Way they Interview Candidates. Recruitment Agencies Need to Show More Respect
Employers and HR need to change the way they search for candidates and recruit new employees. Recruitment agencies need to show more respect. So what’s going wrong? How many times…Read More
Perinatal Depression and Anxiety
Did You Know That…… 1 in 10 women suffer from some form of perinatal depression or anxiety? It doesn’t matter how old you are, pregnancy can bring with it many…Read More
Why Perinatal Counselling Could Be Just What You Need
“I never understood when people go ‘oh my gosh it’s so easy being pregnant.’ No it’s hard. It’s the most beautiful thing, yes, but it’s hard.” (Camilla Alves) I’m…Read More
Is Masculinity the New Societal Toxin?
Image by Pixabay Over the past nine months I have researched the topic of domestic violence, hoping I would find societal ideologies changing. The exciting thing is the data…Read More
Intimate Partner Violence (IPV), Not Just a Woman’s Problem.
The Radical Feminist theory of IPV is based upon the patriarchal mindset; men hold the power and are free to be aggressive towards women. Their ideology states that women can…Read More
Why Businesses and HR Departments Need to Change Their Interview Process.
Employers need to stop being so lazy and start changing their interview process. It’s 2017 and the interview process has basically, remained the same since the 1980’s. Whilst some of…Read More