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Perinatal Non-Directive Counselling

Pregnancy can be a lonely time. Sometimes causing problems in relationships. Unplanned pregnancies can put a strain on finances. Or with little to no social support, it’s an emotional roller coaster.

I provide you with a safe and relaxing, non-judgemental environment. This is your time to talk and explore how you are feeling. Look at decisions you want to make or have to make. Even having to make difficult decisions such as abortion or adoption can be a very lonely time. If this is not your first pregnancy and you suffered from postnatal depression before, then now is the time to make sure you have all the support necessary.

Loss during pregnancy

The loss of a baby affects everyone differently. Irrespective of the circumstances, having support is really important. Not only for the mother but it may also affect partners and family.

I can’t make the pain go away, but I can support you. Grief is different for everyone. Many feel unsure of where to go or who to talk to. Talking with someone who understands can make all the difference. Sometimes you may just want to email or chat online. All online services are confidential and encrypted. Simply contact me for a no obligation chat to see how I can best meet your needs. I do provide a Medicare rebate for face-to-face counselling.


Postnatal issues affect many of us. It doesn’t matter from what ‘walk of life’ you come from, most mothers in the first few days go through the ‘baby blues.’ Even the returning mothers may go through the same cycle. You become teary, you are so tired and the overwhelming feeling of responsibility does take its toll.

Gone are the days when extended family were there to support new mothers. Changes to lifestyle, financial burdens, sleep deprivation, or having to return to work earlier than you wanted to. Sometimes, birthing experiences can be traumatic. Or, breastfeeding is not quite what you expected.

If you want to talk about anything to do with your birth how you are feeling now just give me a call or email me to make a booking. GP Referral x 3. All you need is to get your GP to provide you with a referral to see me. You can have up to 3 sessions with a Medicare rebate. After this I provide you with a discounted rate. Medicare rebate is available for face-to face only From one woman to another – “you are not Robinson Crusoe and forget the supermum title. Sometimes during pregnancy or the postnatal period, life takes a dive and you need that helping hand.” It’s ok to ask for support. I did.